Nutritional Facts
Amount Per Serving 4-5
Calories 85
5 Weight Watcher’s Points
This delectable and filling recipe is made healthier by using Lakanto Monk Fruit Sweetener rather than processed sugar.
Ingredients:
Chicken
1lb boneless, skinless chicken breast/thighs diced
2 tbsp. cornstarch (or arrowroot)
1 1/2 tbsp. gluten free tamarai (or soy sauce)
Sesame Sauce
1/2 cup of water
3 tbsp. gluten free tamari (or soy sauce)
2 tbsp. Lakanto Monk Fruit Sweetener
1 tbsp. rice vinegar
1/2 tsp. toasted sesame oil (your judgment)
1 clove garlic, finely minced
Step1:
Begin with chicken: in a medium bowl or container, combine diced chicken with 2 tbsp. cornstarch and 1 1/2 tbsp. Tamari (or soy sauce) Toss with a fork to coat well.
Step2:
Working in batches, and add chicken pieces to a nonstick pan (don't touch) and cook 3-4 minutes on the first side and 1-3 minutes on the second side to cook through (should be fully opaque but not pink inside)Remove cooked chicken to a clean plate and repeat with remaining chicken until all is cooked. Reduce heat in pan to medium-low.
Step3:
While chicken is cooking, in a bowl combine water, Tamari, monk fruit sweetener, vinegar, toasted sesame oil, garlic, ginger, and red pepper flakes.