Honey Glazed Salmon + Sautéed Baby Spinach

Serves 4 • Prep time: 8 mins • Total time: 28 mins

Nutritional Facts

 

Amount Per Serving 4

Calories 550

Total Fat 29.7g

Saturated Fat 6.1g

Cholesterol 93.6mg

Sodium 962.6mg

Total Carbs 33.1g

Fiber 3.4g

Sugars 26.8g

Protein 40.5g

This low carb and clean recipe is great for the whole family!

Ingredients:

Honey Glazed Salmon:

•1 tbsp. olive oil

• 4 6-oz. salmon fillet*

•6 tbsp. honey 4 tbsp. soy sauce (low sodium)*

• 2 tsp. lime juice (approx. 1/2 lime)

•2 tsp. dijon mustard

*

Sautéed Baby Spinach:

• 1 tbsp. olive oil

•20 oz. fresh baby spinach

•1/4 tsp. sea salt (can also use kosher salt)

•1/8 tsp. sesame seeds, for garnish

 

Step1:

Preheat oven to 400 degrees

Step2:

In a small bowl, whisk together the honey, soy sauce, lime juice, and dijon mustard

Step3:

In an oven-safe skillet, heat oil over high heat until hot but not smoking

Step4:

Add the salmon, skin-side up, and sear for 2-3 minutes on each side, then place it into a 400 degree oven for 10 minutes, or until cooked through

Step5:

Carefully remove the salmon from the oven and transfer to 4 plates

Step6:

Add honey mixture to the hot skillet and simmer over med-high heat, stirring, for 1 minute, or until thickened

Step7:

Pour glaze over salmon

Step8:

Heat oil over med-high heat in a fry pan

Step9:

Add baby spinach. Toss the spinach for 1-2 minutes until mostly wilted

Step10:

Remove from heat, sprinkle with sea salt, and optional sesame seeds & serve!

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