Nutritional Facts
Amount Per Serving 4
Calories 550
Total Fat 29.7g
Saturated Fat 6.1g
Cholesterol 93.6mg
Sodium 962.6mg
Total Carbs 33.1g
Fiber 3.4g
Sugars 26.8g
Protein 40.5g
This low carb and clean recipe is great for the whole family!
Ingredients:
Honey Glazed Salmon:
•1 tbsp. olive oil
• 4 6-oz. salmon fillet*
•6 tbsp. honey 4 tbsp. soy sauce (low sodium)*
• 2 tsp. lime juice (approx. 1/2 lime)
•2 tsp. dijon mustard
*
Sautéed Baby Spinach:
• 1 tbsp. olive oil
•20 oz. fresh baby spinach
•1/4 tsp. sea salt (can also use kosher salt)
•1/8 tsp. sesame seeds, for garnish
Step1:
Preheat oven to 400 degrees
Step2:
In a small bowl, whisk together the honey, soy sauce, lime juice, and dijon mustard
Step3:
In an oven-safe skillet, heat oil over high heat until hot but not smoking
Step4:
Add the salmon, skin-side up, and sear for 2-3 minutes on each side, then place it into a 400 degree oven for 10 minutes, or until cooked through
Step5:
Carefully remove the salmon from the oven and transfer to 4 plates
Step6:
Add honey mixture to the hot skillet and simmer over med-high heat, stirring, for 1 minute, or until thickened
Step7:
Pour glaze over salmon
Step8:
Heat oil over med-high heat in a fry pan
Step9:
Add baby spinach. Toss the spinach for 1-2 minutes until mostly wilted
Step10:
Remove from heat, sprinkle with sea salt, and optional sesame seeds & serve!